Archive for the ‘Audio’ Category

Interview on 1560 AM The Game

Posted on January 21st, 2010 by Anu

I was interviewed on 1560 AM The Game yesterday. It was a lot of fun and I enjoyed chatting with David Nuno and Ken Hoffman about my book, weight loss tips, and the diet of the 16th century Native American (that’ll make sense when you listen…).

Part One (time: 15:26)

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